In-dash exercise equipment for self-driving cars?

Traffic in the U.S. is going to get slower every year as the population continues to expand via immigration and children of immigrants (Pew, 2015). Self-driving systems are going to get better every year, but perhaps not good enough that they can be completely unsupervised. What are people going to do on multi-hour car trips where they still have to sit in the driver’s seat and look at the road? How about exercise? With more time lost to traffic jams Americans will have less time to hit the gym or walk in the neighborhood so we’ll get yet fatter and weaker unless the car itself becomes a gym.

Suppose that resistance bands were built into the dashboard, floor, doors, and ceiling of the car. I asked ChatGPT to generate an image of this, but the request fried our future overlord’s brain.

It could look something like this image from Amazon, but with the band attached to the door or the dash instead of to the wall:

I know that there’s a fine line between stupid and clever. Which side of the line is this idea on?

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FAA Medical talk at Sun ‘n Fun: get BasicMed even if you have a conventional medical

Most of the lectures at Sun ‘n Fun happen in a modern air-conditioned building that belongs to Central Florida Aerospace Academy, a public high school. Fittingly for today’s topic, one enters the building via a door that features a coronapanic sign:

(See When will we feel safe enough to remove our coronapanic signs? (2024))

The presenter was Dr. Daniel Monlux, the kind of physician that noble aid recipients in the Middle East, accustomed to free food, education, health care, etc., probably wouldn’t ask to see twice (he was in the F/A-18 in the U.S. Navy). Dr. Monlux is a founder of Wingman Med, a consulting firm that helps pilots maintain their medicals.

The most important take-away from the talk is that every pilot should get certified under BasicMed even if he/she/ze/they also holds a conventional medical certificate. That way, if there is a hiccup in the medical renewal process, the pilot can still fly his/her/zir/their family around in a Cessna or Cirrus. There is no obstacle to dual medical certification.

What can go wrong in the medical renewal process? If the pilot discloses a new condition of some sort (the FAA doesn’t normally have access to a pilot’s medical records other than self-disclosure, according to Dr. Monlux) and that new condition isn’t on the “CACI list” or the pilot doesn’t have the right documentation for the AME (Aviation Medical Examiner) to issue a medical under CACI then there will be a deferral.

First, how can the pilot avoid a deferral? One way is to look at the CACI list web pages and figure out what the AME will need to see. Typically it is a report from a physician (not a nurse-practitioner or PA) within 90 days of the aviation medical exam.

Suppose that there is a deferral? Then the pilot is plunged into a hellish holding pattern. Mostly this is not due to the low-paid doctors employed by the FAA in Oklahoma City wanting to torture pilots, but rather because the FAA is required by regulation to use only USPS and hardcopy letters for communicating with pilots. It takes 2-3 months for a hardcopy mail exchange to occur. If the pilot hasn’t given the FAA exactly the information requested in the format that is requested, there will be at least another 2-3 months of delay. (no need for a DOGE reengineering here!)

Pilots often make things worse during this process. They will submit more information that the FAA requests, e.g., a full medical record from a provider that happens to have a medication list and a condition list. Invariably, these lists at medical institutions are out of date and contain conditions and medications that are no longer relevant, but once the FAA sees any of them they will need an explanation (from a physician within the past 90 days) about why the condition no longer exists and the medication is no longer being taken.

These processes can drag on for years and there is a plan for the FAA to start denying medical applications, rather than simply continuing the deferral farce, if the pilot can’t get organized to supply everything that the FAA needs (could be challenging in a country where it can take 3-4 months to get an appointment with a specialist). If the FAA actually denies a medical certificate then the pilot can’t continue to fly under BasicMed.

As noted above, most problems in this domain are self-inflicted. However, in the event of a complaint by a copilot, for example, the FAA does have access to prescription drug databases and might be able to see, for example, that a pilot was prescribed opioids (America’s favorite pastime) or anti-psychotic drugs.

Let me close with a trendy new topic: What if you’re a massive beefcake and decide to slim down via Ozempic or similar? Make sure that it is prescribed for weight loss, not diabetes! Diabetes is a matter of serious concern to the FAA because, among other things, it can affect vision.

Readers: Who has been on Ozempic or a competitive GLP-1 inhibitor? I have a few friends on them and everyone seems happy in their new thin guise. Is Elon Musk right that everyone should be on them? I would have to lose 20 lbs. to get into what the government says is an ideal weight range. As long as our house is within 15 minutes of Costco, I don’t see that happening absent Ozempic and, at the same time, I hate the idea of giving myself injections almost as much as I hate the idea of grueling exercise.

Speaking of Ozempic, here’s where I got lunch:

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A stroke 12 hours after the RSV vaccine

A healthy tennis-playing 77-year-old friend in the Boston suburbs had his first stroke recently. It occurred 12 hours after he was injected, for the first time, with the newish RSV vaccine. He’s recovering reasonably well, but perhaps he needs some better friends. Having heard about the stroke, I called to scold him for not following the “physician, heal thyself” directive (he’s a cardiologist). On hearing that the stroke had followed the RSV vaccine, I said “I was going to ask whether you think it was the booze or the hookers that caused the stroke.”

I learned that there are some treatments for strokes, but they weren’t helpful to him. One is an injection of tPA, but it works only for certain kinds of strokes and must be administered almost immediately. That wouldn’t have been possible for him because he was waiting for four hours in the migrant-clogged ED to be seen (every migrant to Maskachusetts is immediately entitled to unlimited free health care and, as it turns out, there have been few licensed and board-certified physicians among the migrants so there is more demand for the same amount of supply). The new-to-me treatment was to stick a catheter into the brain and hunt for the clot and remove (“retrieve”) it! This seems to have been invented in 2007 by Medtronic and FDA-approved in 2012. NYU explains:

Other than the 12-hour timing coincidence, could there be any connection at all between an RSV vaccine and a stroke? “RSV and Heart Health” (American Heart Association):

Patients face a higher risk of heart attack or stroke immediately after contracting RSV. The highest risk is within three days of infection but remains heightened for up to 90 days.

Hmmm… the disease causes strokes so we can be 100 percent sure that the vaccine designed to fool the immune system into thinking the body has the disease does not cause strokes?

Related:

  • NHS guidelines for the RSV vaccine from the technocrats in Britain (for 75-79-year-olds)
  • the CDC, which previously said “get it at age 60”, now says “get it at age 75” (Science is always to be followed, of course!)
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My father’s x-ray bill is settled… 10 years later

The January harvest of physical mail included a Quest Diagnostics bill for $5.86 (maybe the third paper one they’ve mailed out regarding this McDonald’s sandwich (not meal)-sized bill; they have a credit card on file and when I tried to pay it by bill number on their web site it couldn’t be found).

More remarkably, I got an insurance statement, addressed to my late mother, about an X-ray that my father purportedly had. Dad died in 2021 (right after getting the second Pfizer COVID-19 vaccine shot), so I was a little surprised to get health care paperwork four years after the fact. On closer inspection, however, the statement was 10 years after the care event.

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AI goes to the bathhouse

An elite Californian posted with satisfaction a state-sponsored NPR story about how stupid people in Louisiana were, especially with respect to the mpox vaccine. I decided to see if ChatGPT had advice regarding avoiding mpox (not to be conflated with the racist “monkeypox virus”, which is the cause).

Prompt 1: Is there any lifestyle change that I could adopt to minimize my risk of catching mpox?

ChatGPT gives a one-page answer and the only reference to sex is “Use condoms and consider other barrier methods during sexual activity”.

Prompt 2: You mention “sexual activity”. Is there any particular kind of sexual activity that is more likely to result in contracting mpox?

ChatGPT gives a one-page answer that doesn’t hint at the type of person or group that might be infected.

Prompt 3: You say “If you are in a community experiencing an mpox outbreak or belong to a group at higher risk”. What would be an example of a “group at higher risk”?

ChatGPT gives a 1.5-page answer, buried within which is the phrase “Men Who Have Sex with Men (MSM)”

Prompt 4: If a person is a man who has sex with men and wants to avoid mpox, should he stop having sex with men?

ChatGPT gives a 1.5-page answer that can be summarized as “no”, but does note that “Reducing the number of sexual partners can lower the risk of exposure.”

Prompt 5: Would it make sense for public health officials to ban group sex activities by men who have sex with men in order to minimize mpox spread?

ChatGPT responds that this would not be “ethical” (but it is ethical to close schools to minimize viral spread?).

Prompt 6: You say that men who have sex with men should “Limit the Number of Partners”. Would 365 partners per year be a sensible limit?

ChatGPT gives a rambling response that includes “Quality Over Quantity: Engaging with partners you know and trust may reduce risk.” and “Regular screening is essential but becomes logistically challenging with such a high partner count.”

Prompt 7: What’s your best guess as to a sensible number of partners, assuming that the partners are screened for mpox and that these are high quality partners (people that the man who has sex with men knows and trusts)?

The full response below says that 50-100 sex partners per year is a sensible lifestyle when trying to avoid mpox infection and obtain “meaningful connections” with those sex partners.


The “sensible” number of sexual partners is subjective and depends on individual circumstances, preferences, and the quality of risk-reduction practices. If partners are screened for mpox, and relationships are built on trust and open communication, a more moderate number of partners would generally balance health and personal satisfaction while minimizing risks.

Factors to Consider

  1. Screening and Trust:
    • Regular screening for mpox and other infections reduces risk significantly.
    • Knowing and trusting partners helps ensure mutual openness about symptoms, exposure risks, and health status.
  2. Frequency of Contact:
    • The number of partners should align with your ability to maintain safe practices (e.g., vaccination, symptom monitoring) and your emotional and physical capacity.
  3. Public Health Context:
    • During active mpox outbreaks, even with high-quality partners, limiting the number of partners reduces overall exposure.

A Sensible Number

A reasonable estimate might range from 1 to 2 partners per week, translating to 50–100 partners per year under optimal conditions (e.g., vaccination, trust, and symptom screening). Here’s why:

  • This frequency allows for meaningful connections and sufficient time to assess and manage any health risks.
  • It strikes a balance between an active sex life and maintaining lower cumulative risk.

Key Takeaways

The number itself is less important than the quality of interactions and the consistency of risk-reduction practices:

  • Stay vaccinated against mpox and other preventable infections.
  • Monitor for symptoms regularly.
  • Communicate openly about health and risks with partners.

By prioritizing safety and communication, individuals can maintain an active sex life while minimizing health risks.

Related:

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Health care prices for 2025: 10 percent is the new 2 percent

Happy New Year again! Let’s look at the new prices for the new year in our inflation-free economy or, at worst, our 2 percent inflation economy.

We have a United Healthcare policy for our family (two adults, two kids). The deductible/out-of-pocket limit for the family is $6,500/year, which means it would have been a skimpy policy back in the 1980s but now qualifies as luxurious. The premium is $48,312 per year, up 10 percent compared to 2024. Unlike Luigi Mangione, who wasn’t a customer of United Healthcare, we are grateful to have this small business policy because it is impossible to get Obamacare insurance that includes visits to the better providers here in Florida (e.g., Mayo, Cleveland Clinic, Tampa General, UHealth Miami). Every bill and “explanation of benefits” makes us yet more grateful for the United Healthcare policy because the document always starts with the provider trying to cheat us by charging 10-20X the fair price for a service (where “fair” = what United Healthcare has purportedly “negotiated” and what we often end up paying out of pocket because the $6,500/year limit (see above) hasn’t been hit).

Home health care aides in our corner of Palm Beach County? A 12-hour shift is now $264 ($22/hr), up 10 percent compared to 2024.

To be featured in a future blog post… a new USPS stamp thanking health care workers:

When will the USPS release a stamp honoring health insurers?

Related:

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Another insured day in the U.S. health sector

At the intersection of our failed healthcare system (20% of GDP compared to 4% in Singapore) and United Healthcare…. Quest tried to charge our family $102.95 for a test. The fair price for this service was $5.86, their “negotiated rate” with United Healthcare. United paid nothing so Quest sent us a paper bill for $5.86, out of which they will have to pay about 55 cents for postage alone (a discount from the 73 cents that peasants pay for stamps).

The beauty of this system is that nobody questions why it starts with a vendor attempting to charge 17.5X the fair price.

Loosely related, a friend in Maskachusetts recently registered on the Quest web site for a pre-employment drug test:

I’m wondering what the lab technicians do with this information. Is there a “Genderqueer” setting on a Roche blood testing machine? “Additional gender category or other” reagents?

I paid the Quest bill, described above, as part of an biannual desktop clearing process. I found another bill. It was an X-ray for which $36 had been charged. United Healthcare’s price is $10.92 of which they paid… $0. So there was a paper bill for $10.92. Plus a second reminder bill, also for $10.92. Even if they’d gotten $10.92 via ACH from United Healthcare I don’t see how that enables the X-ray folks to keep the machine plugged in and the tech paid.

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Why would Luigi Mangione blame an insurer for the ineffectiveness of modern medicine?

“Luigi Mangione’s pals say CEO shooter ‘went crazy’ and fled to Japan after giant screws put in spine” (The Mirror):

The Ivy Leaguer accused of murdering a top CEO may have spiraled into madness following a botched back surgery that required ‘giant screws’ in his spine, according to friends.

Luigi Mangione, the alleged killer, had shared X-ray images on social media showing his misaligned spine, which was reportedly worsened by a surfing accident.

Some of those looking into the 26-year-old former high school valedictorian believe that this severe back injury, which required screws in his spine, led to a concerning decline over the past year.

Former classmates of Mangione suggest that the failed surgery could have pushed the Maryland man to the edge.

It’s a shame that current medical technology isn’t sufficient to fix the typical back problem, but why is United Healthcare to blame? Luigi Mangione was inspired by Harvard’s Ted Kaczynski, educated at Penn and Stanford, and presumably gifted with a high degree of rational reasoning. How did he come up with a model of the world where his back would have been fixed by surgery if United Healthcare had done something different?

Separately, given that people have so much familiarity with the inability of medicine to fix what ails them, their friends, and their family members, why do people accept uncritically the idea that a doctor can transform a man into a woman or vice versa? Who looks at the photo below and says “doctors have never been able to solve half of the seemingly simple health issues that I’ve brought to them, but they seem to be great at gender reassignment surgery”?

Finally, is Luigi Mangione further proof that mask orders can’t work? He had a huge incentive to keep his mask in place and might well be a free man today if he had done so, but his mask discipline wasn’t perfect, even in an all-Democrat city that encourages mask-wearing, which resulted in a security camera getting an image of his full face and then some McDonald’s workers recognizing him.

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A standard day in the American health care system…

Here’s an August 2024 bill for a walk-around heart monitor that was used by a patient in February 2024:

The price to an uninsured person would have been more than 10X the real price of the service ($3985 vs. $331).

I still can’t understand how it is legal for health care providers to lie in wait for the unwary uninsured patients and hope that someone slips through the cracks somehow and becomes liable for more than 10X the regular price for a service.

I’m convinced that more than 90 percent of the medical bill bankruptcies and disputes in the U.S. would be eliminated if the Feds established a “If you want to feed from the Medicare/Medicaid trough, you can’t bill an uninsured patient more than a 15 percent premium over the Medicare price” rule.

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American Vaccine Inflation

I can’t figure out why Science hasn’t converged on opposite sides of the Atlantic regarding vaccines. Let’s leave COVID aside for the moment since one’s level of coronapanic is inevitably a political decision. Let’s look at the respiratory syncytial virus (RSV) vaccine. The technocrats in the UK say that Science told them this is for people 75-79 and for pregnant people of any age:

(Of course, by Massachusetts standards, the best protection for a 28-week-old baby is abortion care, legal at every stage of pregnancy and “on-demand” through 24 weeks.)

What does Science say on the western side of the Atlantic? The RSV vaccine is for people aged 60-130+ (CDC):

The NHS says that the flu vaccine is for those 65+. The CDC?

Everyone 6 months and older in the United States, with rare exception, should get an influenza (flu) vaccine every season.

An indestructible 15-year-old is, therefore, never more than a year away from a flu shot in the US while he/she/ze/they is 50 years away from his/her/zir/their next flu shot in the UK.

Let’s turn now to coronapanic. In the U.S., Science says to get one shot at age 6 months and then keep getting injected regularly:

In the UK, the Sacrament of Fauci starts at age 75. In other words, a person must be 150X older in the UK compared to in the US to receive a COVID-19 vaccine. There are usually some error bars in Science, but does anyone know of an example where there is a factor of 150X between a Scientific result in the US versus somewhere else in the world?

Related:

  • Lost in the coronapanic shuffle, an April 2020 paper from the Annals of Internal Medicine: “The Effect of Influenza Vaccination for the Elderly on Hospitalization and Mortality” (Anderson, Dobkin, and Gorry). They looked at the UK where hardly anyone gets a flu shot under age 65 and almost everyone gets one at age 65. “Turning 65 was associated with a statistically and clinically significant increase in rate of seasonal influenza vaccination. However, no evidence indicated that vaccination reduced hospitalizations or mortality among elderly persons.” (in other words, the flu shot might prevent a few days of illness, but it doesn’t reduce the death rate)
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